Tuesday, November 19, 2013

Low Carb ain't that hard

Many many years ago I decided to try to do the Atkins diet but I couldn't do it because I was feeling so deprived but I decided to try it again  and this time it's not that hard. 

I have been doing Atkins for abt 3 days in this pic..  When u get down 10lbs I will take another pic 

Yes I am wearing this dress... Lol

11/18 foods that I ate total carb count 

Southwest egg beater 0 carbs
Sausage patty 1 carb
Pickle spear. 1 carb
Cheese.    2 carb
Diet tea 0 carbs 
Tuna. 4 carbs
Chicken wings  0 carbs
Celery 1.2 carbs
Ranch 2 carbs
Grilled chicken 0 carbs
Cold slaw mix 5 carbs
3 turkey bacon 0 carbs 
Cheese 0 carbs
Ranch 2 carbs
Peanuts 3 carbs

TOTAL CARBS 21

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